4 ways to train.

1 goal:

real, lasting flexibility.

Ready to get truly flexible — on your terms? No fluff, just results. Pick your format and start unlocking your mobility today.

1

  • MWM On Demand is your personal flexibility platform — train anytime, anywhere, at your own pace. With over 100 tutorials and classes, you’ll find everything from targeted mobility drills to full-length sessions designed to unlock your range and boost your performance. No schedules, no limits — just expert guidance, on your terms.

TRAIN AT YOUR OWN PACE

2

  • Missed it live? No problem. Rent a recorded workshop and get full access to in-depth flexibility training — anytime, anywhere. Packed with expert cues, targeted progressions, and real results. Train on your schedule, revisit as needed for 90 days, and unlock your mobility one workshop at a time.

UNLIMITED PLAYBACK

3

  • Experience the energy and motivation of training with others. These sessions are designed to make stretching accessible and enjoyable, no matter your level. Join a supportive community and participate from the comfort of your home. With affordable pricing and a variety of class options, you’ll find the perfect fit for your goals. Sign up today and transform your movement journey into a fun, interactive experience!

PRACTICE WITH OTHERS

4

  • Privates are a great way to make progress on your personal goals. Privates allow us to get specific on the things that your practice is calling forward. I like to combine conditioning with drills to help you achieve the next step forward in your practice. Training with me is challenging yet attainable. I’m really keen on meeting students where they are and modifying each exercise based on my assessment of their movement.

GET PERSONALIZED INSTRUCTION