INTRODUCING
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INTRODUCING 〰️
FISH BOWL PRIVATES
Fishbowl privates are a new class format! I am opening up my coaching process to you, my fellow coaches and students. In a Fishbowl Private, you can book a spot to look in on my one on one sessions. You have the freedom to practice along if you wish, or take notes and use the content to help design your personal program. At the end of the session, the "fish" and the students who observed will have an opportunity for Q&A with me. Sessions are recorded on Zoom and available for playback for 7 days.
ONLINE PRIVATE CLASSES
Privates are a great way to make progress on your personal goals. Privates allow us to get specific on the things that your practice is calling forward. I like to combine conditioning with drills to help you achieve the next step forward in your practice. Training with me is challenging yet attainable. I’m really keen on meeting students where they are and modifying each exercise based on my assessment of their movement. 60 min